婴儿辅食菠菜面片(宝宝辅食菠菜面)
分享几款辅食面条最好吃的做法,宝宝吃了猛长,补铁补锌好帮手!阿慧做了许多花样辅食的教程,其实宝宝们日常最常吃的,就是这种碎碎面啦~
易嚼易消化,一周不重样,和我一样的上班族宝妈们,下班也能简单快手制作辅食的碎面食谱快来收藏吧
芹菜牛肉面锅中倒入少许辅食油,先炒牛肉馅,再放入芹菜丁继续翻炒。炒熟后加入适量水,待水开后加入面条 煮4分钟出锅。
白菜胡萝卜鳕鱼面鳕鱼上面放一块生姜或者柠檬片解冻(去腥)。白菜、胡萝卜、鳕鱼均切丁备用。锅中倒入适量清水,先煮白菜帮和胡萝卜,煮至软烂后再加入白菜叶和鳕鱼丁,最后下面条煮4分钟出锅。
冬瓜虾滑面大虾去皮,去虾线剁成泥。虾泥:蛋清:淀粉按照6:2:1的比例混合成虾滑泥,用筷子顺时针搅拌上劲,备用。冬瓜切小丁,放入锅中炒熟,倒入冷水,用勺子将虾滑泥挖出丸子形状,下到冷水中(丸子类一定要冷水下锅)。待水开虾滑丸飘起,下面条煮4分钟出锅
菠菜丸子面菠菜开水焯熟,去掉草酸,切小丁备用。猪肉馅加入少许淀粉,筷子顺时针搅打上劲。肉馅用勺子挖出球形,冷水下锅,待水开丸子飘起,下面条煮4分钟。最后加入焯过水的菠菜丁,小煮一会儿出锅。
黄瓜肉丝面黄瓜切丝再切小段,猪肉切细丝备用。锅中加少许辅食油,猪肉下锅炒熟,加入黄瓜丝继续翻炒几下后加入适量水,水开后下面条煮4分钟出炉
番茄鸡蛋面番茄热水烫表皮,去皮切碎备用。加少许辅食油,油热后下锅翻炒至软烂,炒出番茄红油,加入适量水,番茄汤开后下面条,煮4分钟,出锅前加入鸡蛋臊子,筷子搅匀。![](https://p3-sign.toutiaoimg.com/pgc-image/9f9c4c394d784237863ddb9ba2226257~tplv-tt-large.image?x-expires=1969725058&x-signature=3nQWhCbu0EZrXkE%2B7IzH40V%2BY74%3D)
期待每个宝宝都能养成饭霸宝宝 吃饭不愁~
另外我还整理了一份0~4个月宝宝辅食,步骤详细,关键照着做省事,而且营养又美味按月龄制作辅食![](https://p3-sign.toutiaoimg.com/pgc-image/acfa3ea8ee4b4361baf87dad3888f9c2~tplv-tt-large.image?x-expires=1969725058&x-signature=tLVIm6z4UkxImb9c2%2FzFc4YtLC4%3D)
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文末有399款辅食营养餐食谱获取方式
下面我们以10个月的宝宝为例,看看适合他们吃的辅食山药稀饭![](https://p3-sign.toutiaoimg.com/pgc-image/e9bef2c12b31408289437249c49868f8~tplv-tt-large.image?x-expires=1969725058&x-signature=fOKkQPZJ4pdzlMDW30E%2Fj0tdA10%3D)
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文末有399款辅食营养餐食谱获取方式
鸡蓉玉米面![](https://p3-sign.toutiaoimg.com/pgc-image/2936de3ec4c44930a17514c1cd52a4d7~tplv-tt-large.image?x-expires=1969725058&x-signature=6KjDWGdvTS620zFEdZsJy1dPXKY%3D)
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文末有399款辅食营养餐食谱获取方式
蔬菜馄饨皮![](https://p3-sign.toutiaoimg.com/pgc-image/204bb600358b499d97b27fd04cc6672b~tplv-tt-large.image?x-expires=1969725058&x-signature=Co9r1i7NyL4Qa8mE5GcFKK2xMoA%3D)
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文末有399款辅食营养餐食谱获取方式
功能食谱![](https://p3-sign.toutiaoimg.com/pgc-image/2259121dccf14486b65f5f505d217311~tplv-tt-large.image?x-expires=1969725058&x-signature=ZvkVMx5lMwbk1eeLUusxvXRNi2M%3D)
文末有399款辅食营养餐食谱获取方式
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文末有399款辅食营养餐食谱获取方式
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文末有399款辅食营养餐食谱获取方式
四季食谱![](https://p3-sign.toutiaoimg.com/pgc-image/02cc4306bf2b4b27afce7b93e98ddaae~tplv-tt-large.image?x-expires=1969725058&x-signature=OzxaBCW3B6YfabBNRQnXpI%2F32eM%3D)
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文末有399款辅食营养餐食谱获取方式
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文末有399款辅食营养餐食谱获取方式
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饮食营养小专题![](https://p3-sign.toutiaoimg.com/pgc-image/714702533bdc4098bee9995039de0a09~tplv-tt-large.image?x-expires=1969725058&x-signature=s52gcw5dGq2VIEAVb0WVFbu3GX4%3D)
文末有399款辅食营养餐食谱获取方式
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更多辅食食谱阿慧这里就不一 一展示了,需要完整版食谱的妈妈欢迎来找阿慧获取~![](https://p3-sign.toutiaoimg.com/pgc-image/9d383f76553644af8236b34684dc1196~tplv-tt-large.image?x-expires=1969725058&x-signature=ol%2FTiIg94ZNVR69JtX5XfNoq5wA%3D)