真正的原味无糖米饼!酥脆易溶,入口即化,做起来也很简单哦!麻麻们学会了再也不用去买啦!自己蒸点米加点鸡蛋就搞定,麻麻手作超放心!
适合月龄
7月+
难度指数
★
食材准备
胚芽米80g
清水40ml
蛋白2个
制作步骤
1,蒸好胚芽米之后放进辅食机,加入清水打成米糊。
![](https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/dc778713f23f4a56a9451a7a96e6f4ba~tplv-tt-large.jpeg?x-expires=1969611518&x-signature=mJObduMlfxH1E3KQHmKJGvoZxaM%3D)
![](https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/4cfb7a5bfc13443dafed4f37b7646ed4~tplv-tt-large.jpeg?x-expires=1969611518&x-signature=TfLoURTLsx46kMGnx70UmBsetQY%3D)
2,打好的米糊过一下筛,让米糊更细腻。
![](https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/84d2b9397a5548dd8f1219416dd2eb85~tplv-tt-large.jpeg?x-expires=1969611518&x-signature=phK5aEpyPS5eUhTbtursIfK7cL4%3D)
3,碗中取两个鸡蛋的蛋清(要确认宝宝蛋清不过敏哦),打发成型,拉起有钩尖状态。
![](https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/cd099330f43b48499319112748cc838d~tplv-tt-large.jpeg?x-expires=1969611518&x-signature=LCRw2VtwvyOW9%2BXUwnXbqdWBrC0%3D)
![](https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/aea9c16e25f341baa54e6a9c838da82f~tplv-tt-large.jpeg?x-expires=1969611518&x-signature=E5fTcJ22h3v3Sx2uP90Ptj03%2BT0%3D)
4,米糊和蛋白翻拌均匀(注意不是搅拌是翻拌,不要搅出气泡),装进裱花袋。
![](https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/d0062f9c38f140948a6b4036eb68bd92~tplv-tt-large.jpeg?x-expires=1969611518&x-signature=aBRm0Ar4rNXQ9fhFb0I4ISuxGvc%3D)
![](https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/dfc3e4d4c7584486877a6aa59338d4fc~tplv-tt-large.jpeg?x-expires=1969611518&x-signature=bvOaza7%2Fiik57BGTpAEUKpOtxz0%3D)
![](https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/e42db4b8f1e64a67a31a7777fc97710d~tplv-tt-large.jpeg?x-expires=1969611518&x-signature=3FPETjP2vTrbIZj39%2BRUTxrUz0E%3D)
5,挤出手指条的形状。烤箱上下火150度预热,放入烤盘改上下火120度烤60分钟。烤好之后非常的蓬松酥脆,入口易溶。
![](https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/599dc85f254c4083bd2749311b082f65~tplv-tt-large.jpeg?x-expires=1969611518&x-signature=ZkcgKGuQxg%2BmQA0e63HWbVmxTlY%3D)
![](https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/44b64492a9334bcebdcd6ddbf0309b3a~tplv-tt-large.jpeg?x-expires=1969611518&x-signature=h0eloS0HikE6Gr37myL0A%2FbaO6k%3D)
![](https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/0241d5dc31014acb91325b40990f247d~tplv-tt-large.jpeg?x-expires=1969611518&x-signature=QJ8yjntbWkccevTv1PTLO%2F39ZSE%3D)
![](https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/d2722172a8dd43579dc6c92e1f4696c3~tplv-tt-large.jpeg?x-expires=1969611518&x-signature=%2BrXAU1d6mUzljjPt4O6lWrEy7vU%3D)
![](https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/13d31ae39e6846a1aed6c40dad9259fe~tplv-tt-large.jpeg?x-expires=1969611518&x-signature=4grs0pGRM8Mzu%2BGAyNatIlcSQoY%3D)
小芽说
鸡蛋过敏最常见于儿童,随着年龄的增长,消化系统逐渐成熟,过敏性食物反应的可能性也会降低。蛋清比蛋白更容易过敏,蛋清里含有多种可引起过敏的过敏原,麻麻们添加时候要注意哦