保持身体健康的方法英语视频(关于保持健康的英语视频)
保持身体健康的方法英语视频(关于保持健康的英语视频)

备战2022中考英语语法填空热点话题

(中考模拟题+名校真题)

专题02 健康与运动

Passage 1

(2018·甘肃天水·中考真题)阅读下面短文,在空白处填入适当的内容(不多于3个单词)或括号内单词的正确形式。

Nowadays square dancing has been becoming popular. Some public places are usually ___1___ (crowd) with dancers, especially in the morning and evening.

We all agree that square dancing is a good way to keep healthy, ___2___ for the old. ___3___, it is money-saving. But it also causes noise ___4___ (pollute). Many people suffer from the noise ___5___ by the loud music. The can’t work, study ___6___ sleep well. They feel very angry and some ___7___ argue with the dancers.

In my opinion, the dancers should turn ___8___ the volume while dancing. In addition, our government should build ___9___ (many) public places for them, such as squares and parks. People can have fun dancing without ___10___ (disturb) others.

Passage 2

(2019·山东济南·中考真题)阅读下面短文,用括号内所给动词的适当形式填空(必要时可加情态动词或助动词)。

If you've ever stayed up late and then gotten up early the next day, you know what it's like not to get enough sleep. It's very uncomfortable feeling. In fact, for many years scientists _____11_____(believe) that sleep is like food - if we don’t get enough of it, we might get sick or even die. But now they ______12______ (start)to wonder just how much sleep we need.

Researchers at Imperial College London did a study on fruit flies(果蝇). They found that flies that slept for very short periods of time - about72 minutes a day -still ______13______ (live) about as long as flies that slept for normal amounts of time. One of the female slept for just 4 minutes each day on average. This has led the researchers to wonder if sleep is less necessary than we previously thought.

Humans are very different from fruit flies. Sleep ______14______(help) repair tissue (组织) when our bodies perform a lot of maintenance (维护). Sleeping allows our bodies ______15______ (get) well again from the stress we experience each day. But can we really die from not sleeping? No humans have died so far from _______16_______ (stay) awake for too long. The current(现在的)world record for sleeplessness _______17_______ (hold) by Randy Gardner from the US, who stayed awake for 11 days and 25 minutes in 1964.

Scientist have not yet found any animals that don’t sleep at all. Even animals that only sleep for short periods are not completely sleepless.

Passage 3

(2019·山东枣庄·中考真题)阅读下面材料,并填空,有的答案要填入适当的内容,有的答案要用括号内单词的正确形式,但每个答案不多于3个单词.

One of the world's most dangerous sports is mountain climbing, and one of the__18__popular places for this is the Himalayas. The Himalayas__19__(run) along the southwestern part of China.

Of all the mountains, Qomolangma rises the highest and is the most famous.__20__ is 8,844. 43 meters high and so is very __21__(danger)to climb. It is very hard to take in air as you get near the top.

The first Chinese team __22__(reach) the top in 1960, while__23__first woman to succeed was Junko Taibei from Japan in 1975.

Why do so many climbers risk their lives? One of the main __24__(reason) is that people want to challenge themselves __25__ of difficulties, The spirit of these climbers shows us that we should never give up __26__(try) to achieve our dreams. It also shows that humans__27__(be) stronger than the forces of nature in some situations

Passage 4

(2021·河北·石家庄市同文中学三模)根据短文内容及所给提示,在文中的空白处填写一个正确的单词。

The bicycle is one of the most important things in our daily life. People use ____28____ (they)for work, for sports or just for fun. More and more people like bicycle riding ____29____ it is no surprise.

Get on ____30____ bicycle and ride around your neighborhood. You may discover something new all around you. Stopping and getting off a bike is ____31____ (easy)than stopping and getting out of your car.

Bicycle riding ____32____ (be)good exercise. It helps people become ____33____ (health). It can make the riders’ hearts strong, and helps to prevent heart ____34____ (problem). Bicycling helps to control your ____35____ (weigh). A 15-minute bicycling to and from work three times a week ____36____ (burn)off five kilos of fat in a year.

Bicycles can take you almost anywhere, and there is no oil cost! They do not cause pollution, so they are good ____37____ the environment. Maybe that’s why there are 1.4 billion bicycles and only 400 million cars on roads worldwide today.

Passage 5

(2019·山东滨州·一模)Have you ever been cycling(骑自行车运动)? This spring my elder brother and I ___38___ (spend) a long weekend cycling in the countryside. We rode__39__ (slow) along because we hadn't come to break any speed records, or to do sports. We just wanted__40__ (get) some fresh air and a break from schoolwork. We really had a great time__41__(ride) along country roads. And there was one of the best things about our trip that made us happy: every few__42__(kilometer) there was a village where we could find everything we needed.

All the local people were really friendly. However, on the _43_(two) day, something happened. We were going down the hill when my brakes started making a __44__ (noisy), but I didn't mind at all. At midnight we were woken by the noise in the hotel. We were tired when we set off the next morning, but soon felt _45_(cheer) when the sun came out.

What we enjoyed_46_ (our) most about cycling is—it's simple and fun. I think nothing is__47__ (good) than cycling if you're looking for a break that is active and cheap. Why not have a try?

Passage 6

(2017·山东滨城·二模)Champion Swim Club ___48___(found) in 2006 by former World Cup Swimming Champion Ms. Vivian Wang and is the first competitive organization for expats’ children and adults in Shanghai. The club ____49____(provide) a structured program focused on the long-term development of its swimmers. Members will be assessed and given the opportunity____50____(train) with swimmers of a similar standard and level under the supervision of ____51____(lead) internationally experienced swimming coaches.

So far, we____52____(create) a program that caters to swimmers of all ages and abilities. In addition to ensuring proper technique and conditioning, Swimmers____53____(place) in groups by the coaching staff after a stroke technique assessment session. The program has been designed by a world class coaching team that focuses on all of the elements and techniques that will result students maximizing their potential to enjoy and____54____(compete) at a competitive level.

The coaching team comprises former World Cup Swimming Champion Vivian Wang as Head Coach and a number of highly experienced professional coaches will work together__55__ (provide) a developmental swimming program where there is avenue for advancement through to higher levels. The leader of the club said, “I think we__56__(do) some useful things. If everyone spread the spirit, there _____57_____(be) more champions in China. ”

Passage 7

(2021·辽宁·沈阳市教育研究院三模)Many people enjoy rock climbing. They can do it outdoors on real mountains. But I prefer to watch different ____58____ (video) about rock climbing at home because I think it is ____59____ (funny) and safer.

The most important equipment to have is good shoes. They need ____60____ (be) half a size smaller than your usual size. The next thing you need is a harness (保护带). This allows you to move ____61____ (free), but it will hold you up if you fall. If you are a ____62____ (begin), it’s best to have rock-climbing lessons. A climber with experience ____63____ (help) you a lot if you really want to learn in the future.

In fact, the sports on the mountains are wonderful, but the rubbish on the mountains ____64____ (be) unpleasant. So it is time for us to think about this problem.

Passage 8

(2021·四川·广汉市教学研究教师培训中心八年级期中)阅读下面的材料,在空白处填入适当的内容(一个单词)或括号内单词的正确形式。(7个空根据括号中所给词进行变形,3个空根据上下文填写)

To stay healthy sometimes isn’t difficult. Have a healthy lifestyle. It’s the best way ___65___ have a good lifestyle with family. When your family do ___66___ same activity, you can encourage each other to keep going. If you make your family enjoy ___67___ (do) exercise and eating healthily, you can also be healthy.

When you go shopping, buy ___68___ (health) food. Buy more vegetables and fruit. Try___69___ (difference) kinds of healthy food and try to eat at home every day. If you are ___70___ (eat) out, try to eat healthy food.

Don’t think of having food as a fun activity. Many ___71___ (time) we do fun activities around food. For example, we may often have lunch with our friends. ___72___ fact, there are many other ___73___ (activity) you can do with friends. How about meeting friends for a sports game? You can eat, but the activity doesn’t have to focus on food.

Looking after your health should not be ____74____ (bore). Start now!

Passage 9

(2022·江苏常州·九年级期末)阅读下面短文,在空白处填入一个适当的单词或括号内单词的正确形式。

It’s difficult to try to get people’s attention on the Internet. However, a granny has managed ____75____ (do) it. The star here today is ____76____ 70-year-old granny named Chen Jifang, with 3 million likes on her Douyin videos. So far, she ____77____ (win) many people’s hearts with her excellent workouts on Douyin. And she once even ____78____ (appear) on one of reality shows on CCTV.

Chen’s health used to be poor when she was young. She even had to give up her job because her health was ____79____ (bad) influenced by the pregnancy (怀孕). “In the past, when I felt ____80____ (comfortable), I had to lie at home for a whole day,” says Chen. After three months of ____81____ (train), Chen lost 28 kilograms and her BMI(身体质量指数) returned to normal. According to her trainer, Chen got more than 400,000 followers within just a few ____82____ (month).

“The main group of people I wanted to encourage was those aged 30 to 50,” says Chen. “I hope they ____83____ (encourage) to work out in the fitness centres after seeing that a granny like me can. ____84____ I want to say is that it is never too late to go for good health.”



参考答案:

1.crowded

2.especially

3.Besides

4.pollution

5.caused

6.or

7.even

8.down

9.more

10.disturbing

【解析】

【分析】

本文是一篇议论文。谈论的是作者对当今非常流行的广场舞的看法和认识。作者一方面认为广场舞有益于健身,同时指出它也造成了噪音污染,给周围的居民的工作、学习和生活造成不好的影响。最后作者提出来一些改进办法和处理措施。

1.

句意:一些公共场合通常都挤满了跳舞的人,特别是在早晨和傍晚。根据固定搭配“be crowded with sb./ sth.”和结合英文提示可知,此处crowded符合句意。故填crowded。

2.

句意:我们都同意广场舞是一种保持身体健康的好方法,特别是对于老年人来说。分析语境可知,此处表示强调,“especially特别地;尤其”,符合句意。故填especially。

3.

句意:另外,它还能节省钱。根据上文可知,广场舞的优点除了能让人健身之外,它还能省钱,因此“besides除……以外”符合句意,位于句首,首字母大写。故填Besides。

4.

句意:但是广场舞却造成了噪音污染。根据“noise”和英文提示可知,此处需要一个名词,因此pollution符合句意。故填pollution。

5.

句意:许多人遭受这种嘈杂音乐所造成的噪音的伤害。根据“by”一词可知,此处需要一个过去分词;结合句意,caused符合句意。故填caused。

6.

句意:他们不能很好地工作、学习和睡觉。根据“work, study, sleep”可知,这3个单词是并列关系,而在否定句中表示并列列举用or,因此or符合句意。故填or。

7.

句意:他们感到非常生气,有些人甚至与跳舞的人争论起来。根据“feel very angry”和“argue with the dancers”可知,程度在不断加深,因此用副词even表示程度加深。故填even。

8.

句意:在我看来,跳舞的人在他们跳舞时,应该把音乐的音量调低。根据“the volume”可知,应该是调低音量;结合固定搭配“turn down调低(声音)”,down符合句意。故填down。

9.

句意:另外,我们的政府部门应该为他们搭建更多的公共场合,比如广场和公园。根据语境可知,政府应该建立更多的公共场地,因此此空需要一个比较级;结合英文提示,more符合句意。故填more。

10.

句意:人们可以在不干扰其他人的前提下开心地跳舞。根据“without doing sth.”可知,此处需要动名词形式;结合英文提示,disturbing符合句意。故填disturbing。

11.believe

12.are starting

13.lived

14.helps

15.to get

16.staying

17.was held

【解析】

【分析】

本文介绍了没有足够的睡眠人会感觉很不舒服。多年来,科学家们一直认为睡眠就像食物——如果我们睡眠不足,我们可能会生病甚至死亡。现在他们开始想知道我们到底需要多少睡眠。伦敦帝国理工学院的研究人员对果蝇进行了研究。这使得研究人员怀疑睡眠是否比我们之前想象的要少。到目前为止,还没有人死于长时间的不睡觉。美国兰迪·加德纳(Randy Gardner)的《目前的失眠世界纪录》(The current)于1964年保持清醒11天25分钟。科学家还没有发现任何不睡觉的动物。即使只睡很短时间的动物也不会完全失眠。

11.句意:事实上,多年来,科学家们认为睡眠就像食物——如果我们睡眠不足,我们可能会生病甚至死亡。

根据that sleep is like food - if we don’t get enough of it, we might get sick or even die. 睡眠就像食物——如果我们睡眠不足,我们可能会生病甚至死亡。可知,这种情况是科学家们多年来一直认为的一种情况,因此应该用一般现在时;主语scientists是复数,因此谓语动词用原形。故答案为believe。

12.句意:但现在他们开始想知道我们到底需要多少睡眠。

由句中的now可知,该句话的时态应该用现在进行时,其结构是:am/is/are+动词的现在分词。主语是they,因此be动词用are,故答案为are starting。

13.句意:他们发现,睡眠时间很短的苍蝇——每天大约72分钟——仍然和正常睡眠时间差不多长。

根据They found,可知,主句的时态为一般过去时,因此在由that引导的宾语从句that flies (that slept for very short periods of time - about72 minutes a day -)still ______3______ (live) about as long as flies that slept for normal amounts of time. 也要用一般过去时,故答案为lived。(其中的句子that slept for very short periods of time是定语从句,修饰flies;- about72 minutes a day -:用来解释说明very short periods of time的。)

14.句意:当我们的身体进行大量的保养时,睡眠有助于修复组织。

根据Humans are very different from fruit flies. 人类和果蝇有很大的不同。可知,下文应该是介绍不同的原因,也就是介绍人类睡眠的作用,因此应该用一般现在时。主语Sleep是单数,所以谓语用三单形式。故答案为helps。

15.句意:睡眠可以让我们的身体从我们每天经历的压力中恢复。

本题考查:allow sb. to do sth. 允许某人做某事。因此后面应该用动词不定式做宾补。故答案为to get。

16.句意:到目前为止,还没有人死于长时间的不睡觉。

die from:死于(某种原因,不包括疾病、过度悲伤等);from是介词,后跟动名词,stay的动名词为staying,stay awake for too long:保持清醒很长时间;故答案为staying。

17.句意:美国的兰迪·加德纳(Randy Gardner)保持了目前的不睡觉世界纪录,他在1964年保持了11天25分钟的清醒。

分析句子结构可知,主语The current(现在的)world record for sleeplessness与动词hold之间存在着被动关系,因此应该用被动句,而且由时间in 1964可知,该句话应该用一般过去时,所以该句话是一般过去时的被动句。其结构是:was/were+动词的过去分词。主语The current(现在的)world record for sleeplessness是单数,因此be动词用was。故答案为was held。

18.most

19.run

20.It

21.dangerous

22.reached

23.the

24.reasons

25.in the face

26.trying

27.may be

【解析】

【分析】

世界上最危险的运动之一是爬山,最受欢迎的地方之一是喜马拉雅山。第一支中国队在1960年登上顶峰,而第一位成功的女性是日本的Junko Taibei 在1975年登上登峰。面对困难,我们不应该放弃努力实现梦想。

18.考查最高级。根据one of the…popular places 可知填最高级修饰名词,popular的最高级是most popular,句意:最受欢迎的地方之一是喜马拉雅山。故答案是:most。

19.考查一般现在时。根据上下文结合语境可知是一般现在时,主语The Himalayas复数,动词用原形,句意:喜马拉雅山脉位于中国西南部。故答案是:run。

20.考查代词。根据…is 8,844.43 meters high可知空格处指的是 Qomolangma,用it代替,句意:它8844.43米高.故答案是:It。

21.考查形容词。very 修饰形容词,danger名词,危险,dangerous形容词,危险的,结合所给词可知句意:所以爬山很危险。故答案是:dangerous。

22.考查一般过去时。根据in 1960用一般过去时,结合所给词可知句意:第一支中国队在1960年登上顶峰。故答案是:reached。

23.考查冠词。根据…first woman to succeed was Junko Taibei 可知填定冠词the,序数词first前通常用the,句意:而第一位成功的女性是日本的Junko Taibei 在1975年登上登峰,故答案是:the。

24.考查名词复数。one of the +adj +复数名词,句意:其中一个主要原因是面对困难时人们想挑战自己。故答案是:reasons。

25.考查短语。根据上下文可知句意:其中一个主要原因是面对困难时人们想挑战自己。in the face of 面对,故答案是:in the face of。

26.考查动名词。give up doing sth. 放弃做某事,结合所给词可知句意:我们不应该放弃努力实现梦想。故答案是:trying。

27.考查情态动词。根据 It also shows that humans…stronger than the forces of nature in some situations,结合所给词可知句意:它还表明,在某种环境下人类可能比自然的力量更强大,may be 可能是,情态动词后跟动词原形,故答案是:may be。

28.them

29.and

30.a

31.easier

32.is

33.healthy

34.problems

35.weight

36.burns

37.for

【解析】

【分析】

文章主要介绍了骑自行车的好处,建议人们多骑自行车。

28.

句意:人们用它们来工作、运动或只是为了娱乐。use是动词,后接宾语,应用宾格形式,故填them。

29.

句意:越来越多的人喜欢骑自行车,这并不奇怪。空格前后是并列关系,应用and连接两个并列句,表示承接关系,故填and。

30.

句意:骑上自行车,在你的社区里转转。根据“getting off a bike”及语境可知,此处指的是get on a bike“骑上自行车”,故填a。

31.

句意:停下自行车和下自行车比停汽车和下汽车更容易。空处在句中作表语,且空格后是than,此处应用形容词的比较级形式,故填easier。

32.

句意:骑自行车是很好的锻炼。句子主语是动名词短语,谓语动词用单数形式,陈述事实用一般现在时,故填is。

33.

句意:它帮助人们变得健康。空处作表语,应用形容词形式,故填healthy。

34.

句意:它可以使车手的心脏强壮,并有助于预防心脏病。此处是泛指心脏方面的问题,应用复数名词,故填problems。

35.

句意:骑自行车有助于控制体重。your是形容词性物主代词,用来修饰名词,此处应用名词形式,故填weight。

36.

句意:每周三次骑15分钟的自行车上下班,一年可消耗5公斤脂肪。空处作谓语,主语是“每周三次骑15分钟的自行车上下班”这件事情,谓语用单数形式,故填burns。

37.

句意:它们不会造成污染,因此对环境有好处。根据“They do not cause pollution”可知,骑自行车对环境有好处,be good for“对……有好处”,故填for。

38.spent

39.slowly

40.to get

41.riding

42.kilometers

43.second

44.noise

45.cheerful

46.ourselves

47.better

【解析】

【分析】

本篇是一篇记叙文,讲述了作者和弟弟周未骑自行车运动去农村的经过。

38.句意:今年春天我和弟弟在乡村骑自行车运动度过周末。根据下文的句子We rode___2___ (slow) along because we hadn't come to… 可知用一般过去时,故答案是spent。

39.句意:我们沿着这条路慢慢地骑着。这里是用来修饰修饰动词rode,所以用slow的副词形式,故答案是slowly。

40.句意:我们仅仅想呼吸新鲜空气,从学习中休息一会。want to do sth.想去做某事,故答案是to get。

41.句意:我们在乡下度过了一段美好的时光。考查固定句式have a great time doing sth.意为“高兴做某事”,故答案是riding。

42.句意:每隔几公里,就有一个村庄,我们可以找到我们需要的一切。根据every few后用可数名词复数形式,故答案是kilometers。

43.句意:然而,第二天,发生了一些事情。 定冠词the后加序数词second,the second day第二天,故答案是second。

44.句意:当我的刹车开始发出噪音时,我们正在下山。固定短语make a noise,意为“发出声响”,故答案是noise。

45.句意:第二天早晨出发时,我们感到很累,但太阳一出来,我们很快就感到高兴起来。此空修饰felt,feel是系动词,用形容词修饰,故答案是cheerful。

46.句意:我们最喜欢骑自行车是因为它简单有趣。enjoy oneself意为“玩得高兴或痛快”。故答案是ourselves。

47.句意:如果你正在寻找一个积极和廉价的休息,我认为没有什么比骑自行车更好了。根据than可知答案用good的比较级better,故答案是better。

【点睛】

根据句意,结合词性,短语,句型,时态,语态和主谓一致,用所给单词的正确形式填空。例如小题9,句意:我们最喜欢骑自行车是因为它简单有趣。enjoy oneself意为“玩得高兴或痛快”。故答案是ourselves。

48.was set

49.provides

50.to train

51.leading

52.have created

53.are placed

54.compete

55.to provide

56.are doing

57.will be

【解析】

【分析】

这篇短文讲述的是在2006年由前世界杯游泳冠军Vivian Wang建立了一个冠军游泳俱乐部,为外籍儿童和成人训练游泳,教练团队是由一些具有国际比赛经验的教练员组成。

48.句意:冠军游泳俱乐部是由前世界杯游泳冠军Vivian Wang在2006年建立的,是上海第一家为外籍儿童和成人设立的竞争性组织。found在这里是一个动词,意思是“建立”,根据句意可知,这句话的主语Champion Swim Club与动词构成被动关系,而且这里的时间是过去的,所以应填一般过去时态的被动语态形式,故填was founded。

49.句意:这个俱乐部提供一个专注于游泳运动员长期发展的结构化项目。provide提供,是一个动词。这句话介绍的是关于俱乐部的一些情况,应使用一般现在时态,主语The club是单数形式,故填provides。

50.句意:成员们将被评估,并且能有机会在国际经验丰富的监督下和相近水平的运动员一起训练。train在这里是一个动词,意思是训练,这里使用的短语是the opportunity to do sth.做某事的机会,动词不定式作后置定语,故应填to train。

51.句意:成员们将被评估,并且能有机会在国际经验丰富的监督下和相近水平的运动员一起训练。lead带领,领导,是一个动词。这个空填的词是来修饰后面的名词coach的,故应用形容词形式。leading形容词,领导的,主要的。

52.句意:到目前为止,我们已经建立了适合所有年龄和水平的游泳者们的项目。create创建,是一个动词。根据句意和句中的so far可知,这里应用现在完成时态,故填have created。

53.句意:在一次中风技术评估之后,教练组把游泳者们放进小组。place放,是一个动词。根据句意可知,主语Swimmers和动词place构成被动关系,这一段使用了现在时态,故应填are placed。

54.句意:这个项目是由一个世界级的教练团队设计的,专注于所有的元素和技术,这样可以促使学生们把潜力发挥到最大化,以竞争力的水平去比赛。compete竞争,比赛,是一个动词。空前的and表示并列,这个词是与前面的will result并列的,故应填动词原形。

55.句意:教练组包括前世界杯游泳冠军Vivian Wang作为主教练以及一些经验丰富的职业教练,他们将共同努力提供一个发展性的游泳项目,通往更高的层次。provide提供,是一个动词。根据句意可知,这里是用动词不定式在句中作目的状语。

56.句意:我想我们在做一些有用的事情。do做,是一个实义动词。根据文意可知,这样的一个游泳俱乐部正在培养游泳运动员,所以这里应用现在进行时态,表示正在做的事情,故填are doing。

57.句意:如果每个人都传播这种理念,那么在中国将会有更多的冠军。句中使用的是there be句型,表示“有”。if引导的条件状语从句中用一般现在时态,主句中用一般将来时态,故填will be。

点睛:这篇短文给我们介绍了一个冠军游泳俱乐部,是一篇说明文,文章篇幅较长,文中句子较长,生词较多,在理解上有一些难度。题型是用所给单词的正确形式填空,主要考查了一些动词的用法,知识点涉及动词的时态、语态、非谓语动词等。例如第1小题、第6小题考查了动词的被动语态,语态的考查总是和时态在一起,第1小题说的是过去的事情,故用一般过去时态的被动语态;第6小题介绍了这个俱乐部运行的一些情况,用的是现在时态,所以这里填一般现在时态的被动语态。再如第3小题和第8小题,考查了动词不定式的用法,第3小题是用动词不定式作定语,修饰名词;第8小题考查动词不定式作目的状语。

58.videos

59.funnier

60.to be

61.freely

62.beginner

63.will help

64.is

【解析】

【分析】

本文介绍了攀岩这项活动,它给人们带来快乐的同时,还培养了人们的勇气。攀岩需要的设备是好鞋子和保护带,同时还需要注意环境保护,不乱丢垃圾。

58.

句意:但我更喜欢在家里看不同的攀岩视频,因为我觉得这既有趣又安全。video是可数名词,意为“视频”。由修饰词different不同的,可知,这里填名词复数。故填videos。

59.

句意:但我更喜欢在家里看不同的攀岩视频,因为我觉得这更有趣更安全。be动词之后加形容词作表语,funny形容词,有趣的。由and后面safer可知,这里用形容词的比较级。故填funnier。

60.

句意:它们需要比你平时的尺码小半码。need需要,need to do sth.需要做某事。故填to be。

61.

句意:这允许你自由地移动,但如果你跌倒,它会把你扶起来。free是形容词,意为“自由的”,move是动词,可由副词进行修饰。故填freely。

62.

句意:如果你是一个初学者,最好上攀岩课。begin是动词,意为“开始”,根据语境,这里表示“你是一个初学者”,a后面加可数名词单数。故填beginner。

63.

句意:如果你真的想在未来学习,一个有经验的登山者会对你有很大帮助。 A climber是主语,后接动词作谓语,help是动词,意为“帮助”。“if you really want to learn in the future.”条件从句使用一般现在时,主句使用一般将来时。其结构为will+动词原形。故填will help。

64.

句意:事实上,关于爬山的运动很精彩,但山上的垃圾却令人不快。rubbish垃圾,不可数名词,作主语。由“ the sports on the mountains are wonderful”可知,句子使用一般现在时。故填is。

65.to

66.the

67.doing

68.healthy

69.different

70.eating

71.times

72.In

73.activities

74.boring

【解析】

【分析】

文章主要介绍了如何保持健康。

65.

句意:这是与家人拥有良好生活方式的最好方式。way后接动词不定式作后置定语,此处表示“拥有良好生活方式的最好方式”。故填to。

66.

句意:当你的家人做同样的活动时,你们可以互相鼓励继续下去。根据“same activity”可知特指某项相同的活动,same前用定冠词the。故填the。

67.

句意:如果你让你的家人喜欢锻炼和健康饮食,你也可以健康。enjoy doing sth.“喜欢做某事”,do的动名词形式为doing。故填doing。

68.

句意:当你去购物时,买健康的食物。根据“buy ... food”可知用形容词作定语,结合“Buy more vegetables and fruit.”可知要买健康的食物,healthy“健康的”。故填healthy。

69.

句意:每天尝试不同种类的健康食品,尽量在家吃。different kinds of“不同种类的”。故填different。

70.

句意:如果你外出就餐,尽量吃健康的食物。be动词are后接eat的现在分词形式eating构成现在进行时。故填eating。

71.

句意:很多时候,我们会围绕食物做一些有趣的活动。Many后接名词复数,time的复数形式为times。故填times。

72.

句意:事实上,还有很多其他的活动你可以和朋友一起做。in fact“事实上”,句子开头首字母大写。故填In。

73.

句意:事实上,还有很多其他的活动你可以和朋友一起做。many后接名词复数,activity的复数形式为activities。故填activities。

74.

句意:照顾你的健康不应该是无聊的。be动词后接形容词作表语,主语“Looking after your health”指“照顾你的健康”这件事,用boring表示“无聊的”。故填boring。

75.to do

76.a

77.has won

78.appeared

79.badly

80.uncomfortable

81.training

82.months

83.will be encouraged

84.What

【解析】

【分析】

本文是一篇记叙文,想我们介绍抖音上的“硬核奶奶”陈继芳。

75.

句意:然而,一位老奶奶成功地做到了这一点。manage to do sth“设法成功做某事”,故填to do。

76.

句意:今天在这里的明星是一位70岁的奶奶,名叫陈继芳,她的抖音视频有300万个赞。此处泛指一位奶奶,用不定冠词修饰,“70”首字母发辅音音素,故填a。

77.

句意:到目前为止,她在抖音上的出色锻炼赢得了很多人的心。根据“So far”可知,时态是现在完成时,主语是she,故填has won。

78.

句意:她甚至还上过中央电视台的一个真人秀节目。本句时态是一般过去时,动词用过去式,故填appeared。

79.

句意:她甚至不得不放弃工作,因为怀孕严重影响了她的健康。此处在句中修饰动词,用副词形式,故填badly。

80.

句意:“过去,我一不舒服,就得在家里躺上一整天,”陈继芳说。根据“I had to lie at home for a whole day”可知,感觉不舒服,用uncomfortable在句中作表语,故填uncomfortable。

81.

句意:经过三个月的训练,陈瘦了28公斤,体重指数恢复正常。此处在介词后作宾语,用名词形式,故填training。

82.

句意:据她的教练介绍,陈继芳在短短几个月内就拥有了40多万粉丝。此前有a few修饰,用名词复数形式,故填months。

83.

句意:我希望他们看到像我这样的老奶奶可以去健身中心锻炼。主语they是动作的承受者,时态是一般将来时,所以是一般将来时的被动语态,故填will be encouraged。

84.

句意:我想说的是,任何时候去追求健康都不晚。根据“...I want to say is that it is never too late to go for good health.”可知,此处在句中引导主语从句,引导词作表语,用what,句首需大写首字母,故填What。